KVGBJJ
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is more then just a martial art — it’s a powerful way to build confidence, resilience and lifelong skills in both kids and adults.
BJJ is suitable for all fitness levels, emphasising technique over size or strength, making it accessible, challenging and endlessly rewarding.
Whether you're looking to build confidence, improve fitness, or join a positive community, BJJ offers benefits that extend well beyond the mat!
Want to get involved?
KVGBJJ runs Wednesday afternoons at the KVG. See you on the mats!
3.30-4.00pm Preschoolers/Kindy/Year 1 ($120 for 10wk term, $15 as a casual)
4.00-4.45pm Juniors (yrs 2 & 3) ($150 for 10wk term, $18 as a casual)
4.45-5.30pm Leaders (yrs 4 5 & 6) ($150 for 10wk term, $18 as a casual)
5.30-6.30pm Teens and Adults ($180 for 10wk term, $20 as a casual)
Benefits for children
Confidence and self belief
Focus, discipline, and respect for others
Coordination, balance and overall fitness
Problem solving skills in a safe supportive environment
Non-violent self defence and emotional control
Benefits for adults
Full body strength and functional fitness
Improved mobility, flexibility and cardiovascular health
Stress relief and mental clarity
Practical self defense skills
A strong sense of community and belonging
Benefits of BJJ
Founder